Our spaces

Our highly versatile venue offers unique auditoriums, conference, meeting, exhibition, dining and training facilities and has a beautiful panoramic view at the top for exclusive dining events and entertaining all year round. Find out more here.

Event Services

We offer a wide range of rooms for hire, catering for conferences, exhibitions and meetings of all sizes. With a wide variety of sizes and styles you’ll be able to find the room that specifically matches your event requirements. Make your event bespoke with a wide array of audiovisual and catering services.

About us

Spaces at The Spine is Liverpool's ultimate destination for events, offering dynamic and modern event spaces as well as next-generation technology. The venue is housed within the Royal College of Physicians' (RCP) northern home, The Spine. Find out more about our organisation and venue.

Sustainability & Wellbeing

Your Visit

Housed within The Spine, a magnificent building overlooking Liverpool City Centre, our venue sits in the heart of Paddington Village, Liverpool Knowledge Quarter. Find out how to get here prior to your visit.

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Lighting the way: The role of light in healthier event spaces

As January shines a spotlight on wellbeing, discover how Liverpool venue Spaces at The Spine utilises thoughtful lighting design, the WELL Building Standard and circadian principles to create healthier, more productive event spaces and delegate experiences.

January is usually associated with lower moods, reduced energy levels and post-festive fatigue. The shorter days and the return to routine can impact how we feel at this time of year, making it an important month to reflect on how event environments, particularly conferences and meeting spaces, can actively support mental health, focus and wellbeing.

Light is one of the most powerful and often underestimated elements of building design. Beyond allowing us to see, it shapes how we feel, how we function and how our bodies regulate energy and alertness throughout the day. 

As a WELL Platinum certified conference venue – the highest level of WELL certification – we understand that lighting is far more than an aesthetic consideration. It is a fundamental part of a wellbeing-led approach to events that places human experience at the centre of every design decision.

Light and wellbeing-led events

The WELL Building Standard is an evidence-based certification system that measures how buildings support human health, wellbeing and performance. It is structured around 10 core concepts, including Light, which is recognised as playing a vital role in creating healthier environments. 

In event and conference settings, lighting directly influences how delegates feel, concentrate and engage across long sessions.

The WELL Building Standard places lighting at the centre of human-centred venue design, focusing on visual, mental and biological health. The concept addresses 

  • Visual comfort
  • Circadian health
  • Glare control
  • Appropriate light levels

At Spaces at The Spine, these principles shape how conferences, meetings and corporate events are planned and experienced. Generous access to daylight helps anchor occupants to the time of day, while carefully designed artificial lighting supports circadian alignment when daylight is limited, particularly during the winter months.

Natural light has a profound effect on mood, focus and mental wellbeing. Exposure to daylight supports serotonin production, helping people feel calmer, more alert and positive. In contrast, poorly designed lighting can contribute to eye strain and fatigue, directly impacting performance, engagement and productivity.

During winter months, when daylight exposure is limited, lighting quality becomes especially critical in conference and event spaces, where delegates rely on their environment to stay energised and attentive.

The circadian rhythm is the body’s internal clock, regulating sleep-wake cycles, alertness and hormone release throughout the day. Light is the primary cue that keeps this rhythm aligned.

In conferences and all-day meetings, lighting that works against the circadian rhythm can leave delegates feeling drained by mid-afternoon. Lighting that aligns with it helps maintain alertness, focus and participation.

By prioritising light as a wellbeing tool, venues can support better sleep, improved mood and sustained productivity. This is not about brighter spaces, but smarter ones: event venues that respond to human biology rather than working against it.

At Spaces at The Spine, lighting design forms part of a broader commitment to wellbeing-led, sustainable architecture. By aligning with the WELL Building Standard, the building creates an environment where people can feel energised during the day and perform at their best – whether attending a conference, meeting or corporate event in Liverpool.

Light, when thoughtfully designed, becomes more than illumination; it becomes an enabler of healthier, happier and more productive event experiences.

If you’d like to learn more about how an event at Spaces at The Spine, Liverpool’s WELL Platinum venue, can support your delegates' wellbeing, our team would be happy to help. Get in touch with us on 0151 318 2200 or spaces@rcp.ac.uk.

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how to find us

The Spine is located in Paddington Village at the heart of the Knowledge Quarter in Liverpool’s City Centre.

Directions Contact us 0151 318 2200
Spaces at The Spine

Visit:
Royal College of Physicians
RCP London Events

Royal College of Physicians
The Spine, Liverpool, L7 3FA
Registered charity no. 210508

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